...and other common Questions
Why Chant?
The advantages of this ancient form of worshipping the divine
are many and varied. Not only does chanting quiet your mind, it helps
you forget your troubles; produces a sense of connection with others;
and fosters a wealth of positive feelings such as serenity, lightness,
and joy. Many chanters--novices and veterans alike--even report the sensation
of having transcended their bodies during this practice. Chanting is a
technique that makes the best use of our love of pleasure, redirecting
our desires toward the Supreme. In this way, chanting is a shortcut to
ecstasy.
Mantra
repetition is a simple, enjoyable, and powerful procedure for purposefully
reorganizing our consciousness. The uncomplicated nature of chanting seems
at odds with some of the extravagant claims made for its power as a spiritual
technology. After all, how could speaking or singing syllables from an
ancient foreign language possibly generate such an amazing range of benefits?
As you'll see, the very act of repeating a mantra induces relaxation,
allowing you access to the sublime silence always abiding at the core
of your being. Simplifying your mental processes by working with mantras
will support you in increased concentration and emotional command. Additional
benefits may be realized when you chant in coordination with other types
of sadhana (spiritual practice). For example, the rewards of
chanting are exponentially increased when also harnessing the force of
imagination--such as repeating mantras while visualizing the Perfections
that are being invoked. (from the Introduction to Following
Sound into Silence)
Devotional Chanting is all about using one's own voice--and indeed, the
whole of one's embodied being--to cultivate and sustain an elevated emotional
quality (bhav). One who engages in this musical alchemy is after
the "spiritual juice" (rasa) that goes with intense
longing for, concentrated attachment to, and resolute identification with,
the Perfection (personified or not) that is celebrated in the chant and
made experientially present through it.
A growing recognition of the benefits of devotional chanting has led to
an exponential rise in the number of kirtans (interactive devotional chanting
events) in the West during the past decade--just as the proliferation
of kirtans has spread the news of chanting's benefits. In their October
6, 2003, issue Time magazine reported on this
phenomenon in their "Society" section. People interviewed for
this article make remarkable claims for the benefits of chanting with
other people:
"This is the most happy-producing thing that I know right now"
"It is a combination of grounding and ecstasy"
"It's empowering to sing with others who experience the process with
you"
"[Chanting allows us to] spend time with people on a spiritual path
and share that passion with our voices"
"[When I chant] the stress melts in my body and I feel this opening
in my heart." (Orecklin, 2003, p. 62)
Edward Henry (1988) observes that "when one sings kirtan, one forgets
everything else." One of the informants in his study of this practice
told him that when he chants, "in the mind a love [for God] is born...and
the love grows." Another told him that "a kind of peace is found
in the soul [when] I have sung a kirtan. From this, [God] will certainly
drive my pains away. For this reason there is fulfillment in the heart.
Worries have gone away. The mind becomes light."
Henry suggests that when one participates in devotional chanting, "the
mind becomes totally occupied with" the Supreme. "Whatever the
ideology, chanting...results in a changed state of consciousness which
practitioners value." (Henry, 1988, pp. 142-143)
Above all, people who participate in devotional chanting
seek to exchange their ordinarily troubled consciousness for something
higher, more refined, and infinitely more vast. This is the birthright
that our deepest intuitions reveal is our essential nature as Radiant
Care and Awareness. And we can have it for a song.
References:
Henry, E. (1988). Chant the names of God: Music and culture
in Bhojpuri-speaking India. San Diego, CA: San Diego State
University Press.
Orecklin, M. (2003, October 6). Can you sing Om? Time,
62.
What
is that instrument you play?
This class of simple Indian drone instruments is commonly called "Ektara";
'Ek' means "one," and 'tara' means "string" in Sanskrit.
My instruments are all "Dhotara," because they're "two-stringed."
The body is made of a basket guord that has had one side cut off, with
a goat-skin drum head stretched over the opening. The neck is of bamboo,
and the bridge is "floating"; the tension of the two strings
holds it in place against the surface of the drum head. Two wooden tuning
pegs allow for the pitch to be adjusted. I use 0.12" brass wire for
the strings. Because they are of slightly different lengths, no matter
how closely one tunes them (to the same note, typically C#), they're always
a bit out of phase, creating that pleasing "quavering" effect.
Playing the dhotara is simple, but calls for steady rhythm and consistent
control, plucking only one of the strings, the other sounding in sympathetic
resonance (being tuned to the same pitch).
The repetition of the single pitch sustains a root note, a "sonic
anchor" around which the voice may meander and to which it must return
during chanting. The drone is occasionally supplemented with a percussive
tapping of the drum head with the other hand, for building the intensity
of the musical--and therefore emotional--experience.
I'm
too shy to sing in front of others. What should I do?
Your reluctance to sing in public may be the result of ridicule
you've received--even long ago--about your singing voice. Let go of this
old wound. Indeed, one of the most important benefits of devotional chanting
is that it can help you dissolve your self-consciousness (in the negative
sense of worrying about what others' think about you). By focusing exclusively
on the Supreme, we become genuinely self-forgetting. And that will surely
leave us less likely to sabotage ourselves with harsh self-criticism.
It's also the case that with regular practice (both alone and in the company
of others) your singing skill is likely to dramatically improve. In devotional
chanting, you're using the sound of your own voice as the object of your
meditation. Speaking or singing the mantras means creating the very Sound
Forms of Perfection. Rest assured that your vocal quality is increasing
as you attend to the mantras. Let the mantras have their way with your
mind, your heart, your voice; they're bringing you into a way of being
that is more and more like the Perfection they represent.
Devotional chanting is a powerful yoga ("method for realizing Union");
it's a mental yoga, an emotional yoga, a vocal yoga. No doubt there are
some benefits available to those who observe a hatha (physical)
yoga class. For instance, one might be inspired to take up the practice,
or learn something about a challenging asana (posture) by watching
another enact the movements. But the greatest range and depth of benefits
are only available to those who actually embody the practice--not spectators.
It's the same with devotional chanting. The effects of the practice are
most profound for those who routinely employ their body-mind vehicles
in fashioning the Sound Forms of the Supreme.
Why
do you have dreadlocks? Are you Rastafarian?
"Locked"
(intentionally tangled) hair, called jatta in Sanskrit, is part
of the traditional self-presentation of sadhus (professional
spiritual practitioners) in India from pre-history to the present day.
Jatta are most centrally associated with Lord Shiva, the Hindu God of
Destruction, who is represented as meditating for aeons of time atop Mount
Kailash--for which I was named when my Guru, Bhagavan Das (who twice in
this lifetime has famously sported jatta), initiated me as a sadhu in
2002. I locked my hair shortly thereafter.
Of course, locked hair is not limited to the practitioners of spiritual
traditions from India. The custom is followed world-wide, from Senegal,
to Somolia, to Sri Lanka and beyond. In the west, locked hair is most
visibly associated with worshippers of Ras Tafari--one of the names of
Halie Selassi (1892-1975), the former Emperor of Ethiopia--who Rastafarians
believe to be the incarnation of God.
I believe that we all benefit from identifying something or someone as
Divine, and then treating This One with the Ultimate Passion that is the
appropriate offering to the Supreme. So I'm respectful of Rastafarian's
worship of their Messiah, even though I don't share their object of devotion.
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